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An Epsom Salt bath or soak has been trusted as a natural remedy for minor aches and sprains for hundreds of years.
Epsom Salt can help relieve tired, achy muscles by providing Magnesium to help reduce swelling, and Sulphate which helps flush toxins and form proteins in joints.
Sore Feet Relief:
Add one cups of HealthSmart Epsom Salt to one gallon of warm water and soak for at least 5 minutes at a time. Aromatherapy
Add two cups of HealthSmart Epsom Salt under warm running bath water to release its gentle aroma. HealthSmart Epsom Salt helps relieve tension and provides a soothing, relaxing experience. Soak for at least 20 minutes.
First Aid Compress: Dissolve 2 cups of HealthSmart Epsom salt into two cups of hot water to make a compress, apply as a wet dressing with a towel to: soothe bruises & sprains, take the sting out of insect bites, draw out splinters, alleviate pain from sports and overexertion.
Store in a cool, dry place out of direct sunlight. Package sold by weight not volume, some settling may occur during shipment. If caking occurs, tap pouch gently to free granules.