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Whether you’re ready to get off the diet rollercoaster for good, keen to shed some kilos, gain a new spiritual sense of identity, increase your energy, balance your hormones, improve your sleeping patterns, reduce bodily inflammation or look after your gut health, this program is for you. If you need help in reducing your blood pressure, increasing your fat burning, improving your beneficial gut bacteria, normalising your hunger hormones for better appetite control or more, my intermittent fasting program is your key.
The Fast Your Way to Wellness program is perfect for those craving a new lifestyle, something that’ll help you feel better, lose some weight and gain energy.
The program made by Supercharged Food will help you embark on a health journey that will not only change how you look, but how you truly feel. Intermittent fasting has improved the life of Supercharged Food founder, Lee Holmes. She wanted to find an easy and sustainable way to lose the weight she had put on and intermittent fasting was the best way for her to do this naturally and with minimal effort. She created this program for you because she knows how you feel; bloated, tired, frustrated, confused, moody and unable to shed weight. It’s time for a change!
If you’re looking for a complete health reset, want to feel healthy and happy, then intermittent fasting (IF) can help. Whether you’re a fasting ninja or just a newbie, you have to know that there’s so much more to intermittent fasting than cutting your calories; it’s a spiritual and enlightening experience that’ll make you more aligned with your bodily cues, so you’re better able to listen to your body, feed it the right nutrients and give it the care and nourishment it truly deserves.