Understanding Stress vs. Anxiety Both are emotional responses, stress is typically caused by an external trigger. The trigger can be short-term, such as a work deadline. Or long-term, such as being unable to work, or chronic illness. People under stress experience mental and physical symptoms, such as irritability, anger, fatigue,...

Are you feeling stressed or anxious? You are not alone. In fact, you are in the majority. I’d love to show you a simple technique that you can use in times of stress.     Anxiety can take a variety of forms and affect people in different ways. Coping with day to day...

From Our Family To Your Family We are Frans and Monica van de Weerd, the proud owners of Naturally Healthy - Health Store and Clinic. At Naturally Healthy, we do health care differently. Our curated selection of in-store and online products includes a wide range of well-known brands and trusted...

We Are Hiring! If you have natural health background - We are looking for you. E mail Monica at Naturally Healthy. monica@naturallyhealthy.co.nz

The change of season called for a little freshen-up of our online home. We're excited for you to check out our updated website, but while we've given our home page a new look, rest assured that our commitment to your health and wellness remains unchanged. Our dedicated team and valuable information remain...