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Getting The Good Bacteria 💚 Getting The Good Bacteria What are probiotics and why do you need them? A probiotic is a type of good bacteria that competes for survival alongside bad bacteria. Eating plenty of good bacteria makes it harder for bad bacteria to survive – less food and...

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Valentine's Day is here and what better way to celebrate love and sweetness than with homemade treats for your special someone? If you're looking for a delightful and guilt-free dessert to share with your Valentine, Galantine or Palentine, look no further than my Cherry Ripe Bites. Love is in the...

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BioTrace Elite Hydration: Less Water, More Benefits! BioTrace Elite Hydration: Less Water, More Benefits! Hydration is not just the amount of water you drink, but the amount of electrolytes the water has. In a peer-reviewed study, those who drank plain water drank 74% more to achieve the same level of hydration...

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It contains 12 gut-loving recipes to help you incorporate Love Your Gut Powder into your everyday life. The eBook's loaded with all the information you need to guide you along your gut-healing journey. Some favourite recipes from the Ebook include Gut-Healing pancakes, Banana-cado bread and Turmeric Fudge. How could you say...

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Try Awa -  Aotearoa high-pH alkaline water. Almost 200 years ago, sailors discovered the qualities of the water under Riverhead. They sailed to the end of the Waitemata Harbour to fill their ships with the very best drinking water. Now you, too, can enjoy the high pH alkaline water Aotearoa....

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