This week I’m going to give you some healthy home-work to do!. As businesses are changing their working arrangements across the globe due to the coronavirus and more people now have the flexibility of working from home, there are a few ways that you can set yourself up at home...

As more people are staying at home in light of the novel coronavirus it’s probably a good time to get your pantry in order. That doesn’t mean you have to go crazy and buy out the whole store or fight over toilet paper (we’ve all seen THAT video). Ok rolling...

Be Nourished from the Inside with Oceangreen Organics Seaweed Supplements. Seaweed supports and strengthens the Immune System. There is a multitude of scientific evidence that states seaweed contains substances that boostimmunity — in fact seaweed can pack in more vitamin C than an orange! Vitamin C promotes the production of...

With all the nasty diseases and viruses around it’s important to make sure you have a strong immune system. So it’s time to boost your immune system and balance your gut flora. As much as 70-80% of immune cells are located in the gut, so your gut health can really...

Transcutaneous Electronic Nerve Stimulation (TENS) has been described for many years as an alternative to traditional analgesic pain relievers. TENS machines are very well known in the medical industry.  Hospitals, Pain Relief specialists, Physiotherapists, Chiropractors, and many other Health professionals use them as an alternative to many other forms of pain...