When the weather turns cold and damp, our bodies need extra support to stay well.

You’re probably already taking your Vitamin C, D and Zinc—and that’s a great start. These nutrients help strengthen your immune system and reduce your risk of catching those winter bugs.

But there’s more to staying well than just supplements.

👉 How’s your digestion?
A well-functioning digestive system is essential for absorbing nutrients and eliminating toxins. Without it, your body can’t make the most of the support you give it.

That’s where we come in. At Naturally Healthy, we take a whole-body approach to winter wellness. Our team is qualified, experienced, and here to help you choose the right remedies—whether it’s for prevention, relief, or long-term immune support.

If you’re not sure where to start, come and see us in store or email us at consult@naturallyhealthy.co.nz

We're here to help you and your family feel your best this winter—naturally.

Explore some of our favourite immune-supporting products

If you're fighting off a cough, cold or flu, it’s time to lean into what your body needs most.

✔️  Keep up your Zinc and Vitamin D
✔️  Increase your Vitamin C
✔️  Add targeted herbal support

The right combination helps you bounce back faster—and prevent bugs from sticking around.

Not sure where to start? Whether you're dealing with sinus congestion, a tickly cough, or something deeper in the lungs we’re here to help you find the right natural remedy and correct dosage. Natural health works—especially when it's personalised. Our experienced team is here to help you and your family feel better, faster.

And don’t forget the basics:

Explore some of our top winter wellness picks

Meet Monica van de Weerd

Naturally Healthy is owned by Frans and Monica. Monica is a qualified Beauty Therapist and Aromatherapist, with a passion for holistic health—inside and out. She understands that true wellbeing starts from within, and her work focuses on supporting the body’s natural systems, including digestion, lymphatics, and blood cleansing.

With the skin being the body’s largest elimination organ, Monica’s approach combines inner health with external care to help you feel—and look—your best.

Over the years, she has worked alongside some of New Zealand’s top herbalists, nutritionists, homeopaths, and scientists. This experience has allowed her to carefully select only the highest quality therapeutic products for Naturally Healthy—both retail and practitioner-only.

Monica works in-store four days a week and brings over 40 years of clinical and retail experience to every conversation. She leads a knowledgeable, caring team that’s here to offer the right advice and natural support for you and your family.

* Always take supplements and herbs as directed.

#testimonica #buylocal #naturallyhealthy