Fibre Rich Tropical Breakfast Jar

By Monica van de Weerd


This jar rules!

If we can’t visit the tropics at the moment, let’s bring the tropics to us in the form of a delicious cafe equivalent breakfast jar.

Just imagine the sweet, fresh flavours of the tropics, coupled with fibre rich psyllium husk and chia seeds, then layered with fresh yoghurt, mango, and banana. Mmmmmm.

Where were we? 

Oh yeah. 

This breakfast jar will transport you to a tropical island resort with every single delicious mouthful. Your passport consists of combining Tropical muesli, psyllium husk, and chia seeds from their brand-new Muesli and Organic Pantry Range.

The range is really beautiful and comes in resealable, reusable, and recyclable canisters! There is nothing freakish about being neat when it comes to uniformity, these canisters look like little health soldiers all in a row, allowing the pantry to be more organised and convenient, especially when you're looking for staples in a hurry. No more rummaging around trying to find something!

No one likes to be labelled, except for jars in the pantry...

One of the best ways to organise your pantry is to label everything, and the airtight, clear jars come with labels that are easy to peel off; or you can keep them on and refill them when needed. They're also a good height so you can have your shelves set at a perfect height for each range item, this will make it easy for you to know which shelf they should be put on, meaning you can have all your cereals on one shelf and your dried goods and non- perishables on another. 

I've added psyllium to the jar as not only are the containers an everlasting star of wellness, so are fibre rich foods. We all need good, natural fibre to keep our insides in good nick, so it's a good idea to make this breakfast jar a part of your wellness regime.

Psyllium can be added to your diet to help promote regularity and it's a good source of soluble fibre. Soluble fibres can assist in improving digestion, increasing the absorption of minerals, and even assisting immune system function, increasing intestinal transit time, and reducing glucose absorption. You can read more about soluble fibres on another blog I wrote here

The 100% organic Tropical Muesli is delicious and gives the layered jar crunch and texture and it's such a bright, colourful and healthy way to start the day. You can find the Murray River Organics products in Coles stores from 1st June. 

Imagine sitting underneath a large coconut tree whilst consuming. Customise it with whatever fruit you have available and mix and match your pantry ingredients too.

This tropical flexible and family-friendly and fruity layered jar is a breakfast winner.Written By Lee On May 29, 2020

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