Fulvic Humic Concentrate (FHC) has so many benefits that it’s hard to keep up with it.

Generating natural energy for you is just one of them.   

We need alternatives to the convenience of sugar and caffeine. Better yet if they are natural and pure.

FHC drops have shown to assist in helping your body to generate real energy. We recommend a few drops in a glass of water or juice a couple of times a day. For energy we’ve found that replacing a caffeine or sugar hit with a FHC ‘hit’ is a good way to start replacing one with the other and you’re not going to feel the highs and lows of caffeine hits either.

To be more energised throughout the day is well within your grasp. FHC helps but it’s much more effective if you begin to make other useful changes to your diet and lifestyle. 

Some great changes to your lifestyle if you are looking for more energy and get up and go are:

Drink more water. Yeah, yeah, boring, heard-it-before. It’s just true. Water not only hydrates it helps fill you up to hopefully thwart the sugary snack. (And drop a few FHC drops in the odd glass as well).

Incidental exercise. Exercise begets energy. Look for all opportunities to get you some. Take the stairs. Walk and talk with friends.

Increase iron intake. Iron is a proven energy-giver. There’s plenty of iron-rich foods, eg spinach. But take these with some vitamin C rich foods or liquids. Vit C helps iron absorption. Plug warning!!! Our Love Your Gut powder and capsules are naturally iron-rich.

Alcoholiday. Take one alcohol consumption event off your calendar per week. And use the next morning to hit the pavement or the gym.

What the science says

Fulvic acid stimulates mitochondrial energy metabolism and helps channel electrons in the electron transfer chain, augmenting Coenzyme Q10 to fasten electron flow within the mitochondria. Animal and human research have seen fulvic acid as a revitaliser, enhancing physical performance and relieving fatigue with its enhanced production of ATP. The negative ions also increase oxygen flow to the brain, which enhances alertness and energy.

(FHC, negative ions and many more topics are covered in our new series “What the science says”. You can read more about them here). 

If you are keen to try Supercharged Food’s Fulvic Humic Concentrate drops just go here, you won’t be disappointed!

SOURCE: Lee Holmes. Supercharged Food