You have no items in your shopping cart.
Finally, some sunny days to look forward to between the rain – this will help our moods immensely.
Did you know that when we do not get enough sunlight it is not just the emotions that suffer?
Nutritionally we need Vitamin D* every day.
This helps our moods, bones and even our immunity.
With so many rainy days – it might be wise to take a vitamin D supplement especially in winter.
Vitamin D comes in an easy sublingual tablet that melts in your mouth for best absorption or a spray that is absorbed the same way.
Zinc* is another deficiency that is easy to supplement and even easier to ascertain if you are lacking.
A simple taste test in store will ascertain your levels.
This test is FREE at Naturally Healthy.
Zinc is essential for immunity and well-being.
Iron* is another nutrient that seems to be lacking in a lot of our customers & clients.
The situation where after an illness appetite does not return in children is a great example.
One nutrient that makes a fast difference to that listlessness for food is iron.
Iron is a supplement that needs good absorption.
Iron from food, herbs or water is the best, and quickest way to get results.
We have all these in store and again a teaspoon or sachet as an easy method of taking it.
We even have a chewable tablet for the children. (above 3 years old)
Another supplement we are getting amazing results from is saffron*.
If you are feeling the blues, just not yourself.
Have some anxiety.
We have an amazing saffron supplement called FELIX*
Place this together with some B complex vitamins* which our bodies devour in times of stress.
And your day is supported emotionally and physically.
Take care out there.
Take a breath and be kind to not just others – but yourself.
*always take as recommended.