Try this Sweet Lemon Thyme Roasted Carrots Recipe. We've added Golden Gut Blend for it's anti-inflammatory ability, it also includes cinnamon which is anti-fungal, antioxidant and anti-bacterial making it useful against acne and skin blemishes.

Serves 2

Ingredients

• 2 tablespoons extra virgin olive oil
• 90 g (3 1/4 oz/ 1/4 cup) rice malt syrup
• 1 tablespoon lemon juice
• 1 tablespoon apple cider vinegar
• 2 tsps Golden Gut Blend or Love your gut powder  (optional)
• 6 lemon thyme sprigs
• sea salt and freshly ground black pepper, to taste
• 500 g (1 lb 2 oz) heirloom or baby carrots, peeled and trimmed

Method

• Preheat the oven to 200°C (400°F).
• Combine all the ingredients except the carrots in a small bowl and stir well.
• Spread out the carrots in a large roasting tin, drizzle over the dressing and toss to combine.
• Roast for 25–30 minutes, until the carrots are cooked through.

- Lee Holmes. Supercharged Food