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SWEET GOLDEN GUT LEMON THYME ROASTED CARROTS

By Monica van de Weerd

Sweet Golden Gut Lemon Thyme Roasted Carrots

Try this Sweet Lemon Thyme Roasted Carrots Recipe. We've added Golden Gut Blend for it's anti-inflammatory ability, it also includes cinnamon which is anti-fungal, antioxidant and anti-bacterial making it useful against acne and skin blemishes.

Serves 2

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 90 g (3 1/4 oz/ 1/4 cup) rice malt syrup
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 2 tsps Golden Gut Blend or Love your gut powder  (optional)
  • 6 lemon thyme sprigs
  • sea salt and freshly ground black pepper, to taste
  • 500 g (1 lb 2 oz) heirloom or baby carrots, peeled and trimmed

Method

  • Preheat the oven to 200°C (400°F).
  • Combine all the ingredients except the carrots in a small bowl and stir well.
  • Spread out the carrots in a large roasting tin, drizzle over the dressing and toss to combine.
  • Roast for 25–30 minutes, until the carrots are cooked through.

- Lee Holmes. Supercharged Food

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