Buy One, Get One Free! Revitalize your gut health with our exclusive in-store only, buy one, get one free offer on Love Your Gut 250g and Golden Gut 100g!  As many gut issues can be traced back to an unclean and inefficient digestive tract, Love Your Gut and Golden Gut...

Delicious and Nutritious: Almond, Cranberry & Tahini Slice Recipe Written By Lee On September 29, 2023 When it comes to satisfying our sweet cravings, we often find ourselves at a crossroads between indulging our taste buds and nourishing our bodies. But who says you can't have the best of both worlds? With this...

Your gut is teeming with trillions of microorganisms that play a crucial role in your overall health. However, a discordant microbiome with too much waste and bad bacteria contributes to many, if not all, health conditions. To keep this thriving microbial community singing from the same song book and maintain...

There are numerous spices and herbs in the world and one of my favourites, turmeric, certainly holds the title crown of Mother Nature’s most perfect all-rounder. A deep orange plant displaying glorious golden hues, this spice is one transported unswervingly and with conviction from the spice gods. Not only does...

Must have products for your self-care moment 💆‍♀️ It seems that we are all busy, busier somehow than a few years ago with no time to relax. This makes it all the more important to do so.  The trick is to make a moment, better yet a looooong moment for yourself....