Quiz Your Way To Natural Health! No one in the world is like you – that means getting the right supplement plan for a healthier, happier you. Take our online health quiz to get the perfect selection of products that suit you and your lifestyle. Or visit us in-store to...

I know it sounds a bit counter productive but these are not going to last long in the fridge.  You'll be diving in for more with every last mouthful.  These chocolaty morsels are a new recipe from my latest recipe book. Although not exactly textbook truffles, take a walk over to the...

Shower the people you love with love this Valentine’s Day. Sure. And while you’re at it, point some of those good vibes to yourself and your body. As gut-lovers let’s focus our attention on how this hard-working organ responds to the care and attention we give it. There’s hardly an...

Love is a many-splendored thing. Love lifts us up where we belong. All you need is Chocolate Fudge. Someone recently asked me if I had a date for Valentine's Day. I responded, with “Of course, it's February 14th”.  Although this date can be polarising, most people, whether they’re lovers or...

Vitamin B Feeling flat, tired or irritable? This could be a sign that your body is lacking in essential vitamins. Vitamin B is a vital nutrient that plays a crucial role in supporting your nerves, brain, thyroid, and overall mood. Luckily, there are several convenient and easy ways to get...