Breathe Easy and Sleep Soundly – the Natural Way

July 25, 2025 By Monica van de Weerd

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Breathe Easy and Sleep Soundly – the Natural Way😴

Blocked sinuses from a cold or allergies can make sleep difficult and your days exhausting.

That constant nasal drip often leads to coughing, discomfort, and restless nights.

But with the right natural support, you can breathe easier and get the rest your body needs.

Night-time relief:

We’ve seen excellent results using Xylitol Nasal Spray and Zestt’s Breathe to help clear airways and reduce nasal drip while you sleep.

Day-time support:

Back your body with Vitamin C, Zinc, and sinus-supporting herbs to strengthen your respiratory system and help fight off infection.

And don’t forget the classics:

Lemon and honey drinks remain a timeless and effective way to support your immune system and stay hydrated. Shop Raglan Honey

✨ Monica’s tip:

Since starting on the Eagle Beta A-C practitioner formula, Monica has noticed stronger immunity plus visibly healthier skin and hair—all from supporting her system naturally.

Need tailored advice for your symptoms?

Come see us in-store or email consult@naturallyhealthy.co.nz — we're always happy to help.

Naturally Healthy – helping you breathe, sleep, and feel your best.

Shop All Sinus Support

Breathe and sleep easy with these great products

Xylitol nasal

Xlear’s secret is the patented, natural saline spray containing xylitol—an ingredient which cleanses and moisturises.

From $19.95

Shop Now

Rocket fuel

Ideal for anyone that is looking for sinus, breathing relief with a natural product.

From $39.00

Shop Now

Inseason sinus

Great for acute and chronic congestive upper respiratory catarrh conditions, with or without infection.

From $31.20

Shop Now

Zestt exhale

This naturally-derived formula helps support your immune system and ensures good lung health to help you through challenging times.

From $42.00

Shop Now

Homeopathy sinus

Gentle yet effective homeopathic remedies to help relieve sinus congestion and nasal drip.

From $23.90

Shop Now

Vitamin c liposomal

Powerful, easily absorbed liposomal Vitamin C formulas to support immune health.

From $35.80

Shop Now

Eagle Beta A-C

A high-strength practitioner formula combining vitamins A, C, and immune-supporting nutrients to help strengthen your body’s defences and support skin, hair, and overall wellness.

Instore Only

Find out more

Shop All Sinus Support

Get the right natural health support for you and your family at Naturally Healthy.

Pop into store or chat to us online www.naturallyhealthy.co.nz

07 958 3845

* Always take supplements and herbs as directed.

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