Discover the 4 Stages of Sleep for a Healthier You

October 29, 2024 By Monica van de Weerd

Discover the 4 Stages of Sleep for a Healthier You 🌙

Discover the 4 Stages of Sleep for a Healthier You

Getting a good night’s sleep isn’t just about feeling rested - it’s vital for your overall health!

That’s why at Naturally Healthy, we’re here to help you unlock the secrets to restorative sleep with natural support for every stage of your sleep cycle.

The 4 Stages of Sleep with Koru Health:

Stage 1: Calming and Relaxation
Relax into your evening with naturally calming ingredients.

Stage 2: Sleep
Drift off to sleep and stay asleep with the support of Valerian Root, Magnesium Glycinate and Passionflower.

Stage 3: Wake Refreshed
Wake up refreshed and renewed with Koru's detoxifying blend of Zinc, Vitamin B and L-Theanine.

Stage 4: Energize for the Day
Function at your best with restorative rest. Live life as the healthiest you, when you’ve had a good night's sleep.

Why Sleep Matters

A good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating healthy and exercising. Unfortunately, there’s a lot that can interfere with natural sleep patterns.

People are now sleeping less than they did in the past, and sleep quality has decreased as well. Thankfully advances in science have uncovered natural ways to support sleep without turning to harsh or addictive alternatives.

Discover Koru Health's sleep-support options for adults and children, so the whole family can wake up renewed.