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GUT CLEANSING GREEN SOUP 🌿

By Monica van de Weerd

Gut Cleansing Green soup 🌿

Serves 2-3

  • 1 cup frozen peas
  • 1 cup frozen beans
  • 1 cup frozen broccoli
  • Any fresh greens in crisper drawer such as broccoli/ snap peas/ zucchini (optional)
  • Handful fresh rocket/ spinach
  • 2 sprigs fresh coriander
  • 1 cup vegetable stock
  • 2 tbs tamari
  • Squeeze of lemon
  • 1/2 cup coconut milk
  • Nutritional yeast flakes and coriander to serve
  • Olive oil if using

Method

  • If using fresh greens place in a tray in the oven drizzle with olive oil and bake for 20 mins
  • If using frozen green veg place in saucepan and warm through, adding any other cooked greens you have plus rocket and coriander
  • Add a squeeze of lemon
  • Pour in vegetable stock and stir and bring to the boil and cook for 5 mins
  • Add tamari and stir
  • Pour in coconut milk
  • Place in blender and whizz until smooth
  • Pour into a bowl and top with nutritional yeast, coriander and stir in some Love Your Gut Powder to serve 🌿

Enjoy the recipe 🙂

Lee Holmes : Supercharged Food

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