Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose just one oil to have, it would be frankincense. Frankincense has a long history of being used as a prized and precious...

Chronic skin complaints such as psoriasis or eczema (formally known as atopic dermatitis) may occur due to genetic, environmental or lifestyle influences, or a combination of the three. Psoriasis may also afflict individuals taking certain prescription medications (including beta blockers, NSAIDS and lithium), or those with severely weakened immune systems—such...

Despite there being over 600 million acne sufferers around the globe the cause of acne hasn’t been narrowed down to any one simple thing.  Frustrating isn’t it!! But it’s not from lack of trying and the scientific community continue to work on understanding and finding new ways to treat acne.Here’s...

Did you know your gastrointestinal tract, which begins at your mouth and ends at your anus, is your gateway to health or disease? This system, which is an amazing 8.22m long, is your fueling station as well as your waste-management system. I’m sure you’ve heard many stories about the importance of...

If you are dealing with coughs and colds already, skipthe nasty petrochemicals in over the counterrubs and make your own 100% natural essential oilvapour rub. Here’s how: Absolute Essential Winter RubPlease note: This is designed for adults & children 5 years + . If you need a remedy for a younger child...