Your skin reflects who you are.   How other’s perceive you (rightly or wrongly)   Your skin also reflects what it is happening in your body.   With being the largest organ we have and reflecting everything from digestion, hormones, stress and dis ease.   And the fact that how...

Lee Holmes, Supercharged Food with Love Your Gut diatomaceous earth A chance meeting in the backroom of a naturopath’s clinic set Lee Holmes of Supercharged Food on a journey to discover more about the gut-loving powers of diatomaceous earth. Lee takes it from here: “I was visiting a naturopath friend when I...

  Plants don’t walk – not rocket science I know, but what does it mean for the plants?  Well, about 350 thousand years ago, humans evolved from apes, learned to walk bipedally and like many other mammals and insects, used movement to flee from predators.  Plants don’t have that luxury,...

WHEN A NEGATIVE IS A POSITIVE. November 10, 2021 We are conditioned, with good reason, to think negatives are bad and positives are good. However, there is one exception to the rule. Negative ions are a positive to our health and wellbeing. (And positive ions are, generally, not so good...

Guts ‘r’ Us.If we are what we eat then, by logical extension, we are our guts. It’s a Captain Obvious thing to say but here goes: “everything we eat, and drink passes through the gut, so it affects everything”. But the gut is more than a weigh station, simply waving...