Guts ‘r’ Us.If we are what we eat then, by logical extension, we are our guts. It’s a Captain Obvious thing to say but here goes: “everything we eat, and drink passes through the gut, so it affects everything”. But the gut is more than a weigh station, simply waving...

They did the mash, they did the monster mash, the monster mash, it was a graveyard smash! Even though "trick or treating' may be off the cards for many this year, I've got some spooky 'evilcado' toast to celebrate Halloween.   These Dracula and Frankenstein treats are simple for the...

BACK in STOCK! EXHALE is back in store. Demand so high! On Line or click and collect www.naturallyhealthy.co.nz phone 079583845 #testimonica #buylocal #naturallyhealthy - always use as directed

Have you noticed how mindfulness and meditation, two terms that have crept into mainstream culture, have been slowly gaining momentum over the past few years?  With their plethora of health benefits and ability to reduce stress and bring balance back into your life, coupled with a global pandemic, worldwide burnout...

Adashiko collagen is incredibly versatile - think of it as a potential addition to nearly anything you eat and drink. Not only is it easy use, it's highly potent and heat-resistant, meaning you can even put it into hot drinks and soups!Why is Adashiko so different?Known as Super Collagen, Japanese...