September 24, 2020 If you’ve been around here for long enough, you’ll know that along with an evidence-based balanced diet filled with whole foods, movement and mindfulness, I swear by diatomaceous earth. I’ve done extensive amounts of research on it and have found the benefits to be potent and powerful,...

September 30, 2020 If you look at the ingredients panel of any hair, skin and nail supplement on the shelf at your local chemist, you’ll probably find the ingredient ‘silica’ somewhere on the list. If you’ve ever asked yourself: Is silica all it’s cracked up to be? Are we silly...

Written By Lee On March 14, 2020 Do worms make you squirm? Are tapeworms a sticky subject? Pinterest-ed in Pin Worms? If you’ve been going down the same wormhole for years, I’m here to help you see the light. One of the most regularly asked questions I get is; how do I get...

Written By Lee On September 25, 2020 Your neighbour’s sister loves hers; your brother is obsessed with his, and your best friend is continuously raving on about theirs. No, I’m not talking about the latest mobile phone, I’m talking about air fryers. So are they really worth the fuss? And do you think...

To cure the end of winter blues, we recommend taking some time out for yourself, whether it be 15 minutes or a whole afternoon, to look after you and your skin. Perfect for this task is our Epiology® Advanced Anti-Acne Recovery Mask. It’s a luxurious facial mask designed to rescue...