What is hemp but yet another garden plant? It would be easy to pass hemp off as just another weed, but the truth is, it’s far from weed (and being a weed) and is one unique herb that has been utilized for multiple purposes for thousands of years. It is...

  This jar rules! If we can’t visit the tropics at the moment, let’s bring the tropics to us in the form of a delicious cafe equivalent breakfast jar. Just imagine the sweet, fresh flavours of the tropics, coupled with fibre rich psyllium husk and chia seeds, then layered with...

  Hemp oil for stress relief is the topic we’ll be covering today so you can better understand how cannabinoids act on the body to help reduce feelings of fear, anxiety and improve our ability to cope with stress. It is probably fair to say that everyone has had a...

For many people following a vegan, vegetarian, raw or macrobiotic diet, one of the biggest challenges can be meeting the daily nutritional requirements.  That’s where Seaweed becomes a big player in the health of your ongoing diet!  Some seaweeds can also contain up to 10 times more calcium than milk,...

The immune system is a busy and intricate network of cells, molecules and lymphatic tissue tasked with the vital role of protection. The cells of the immune system are known as white blood cells (WBCs). These components can be thought of as our tiny patrol guards, examiners, enforcers, neutralizers and...