We say it loud and proud here at Supercharged HQ - love your gut and it’ll love you right back. A happy, healthy gut will help almost all health conditions, even those not directly linked to our favourite organ. So it begs the question, what do we need to do...

Vitamin C - the hard working, go-getter for our body! Vitamin C is an essential vitamin for everyday inner body and outer skin health. What is Vitamin C?Vitamin C (AKA ascorbic acid) is a water-soluble antioxidant naturally found in food. Our bodies cannot synthesize Vitamin C, therefore, we rely on...

Has a post-COVID belly got you down? If you’re experiencing lingering digestive issues after having Covid-19 you’re not alone. Post-covid gut issues are something I’ve seen a fortune of in my clinic recently – from bloating, reflux and flatulence to constipation, diarrhoea and leaky gut. So, I’m here to help. ...

What's the difference between fear and anxiety? Fear is an immediate response to a specific threatening stimulus. Anxiety is a less intense but more sustained response to anxiety-inducing sources. For example, you might feel anxious about driving in heavy rush-hour traffic, but if there is a car heading towards you...

The little health store & clinic that cares ❤ Frans and Monica have been in business in Hamilton for over 25 years. Working as a team we have built the business to reflect our true passion of making a difference to your health and wellbeing – Naturally.The shop and website have...