Carrot Cake with Hemp Hearts Sometimes you just want to make your go-to sweet treats that little bit healthier and more nutritious. Hemp hearts in recipes such as this delicious carrot cake,  made by Fay, our HempFarm accounts lady, is always a favourite in the office. We hope you’ll enjoy it...

Let’s talk minimalism. Before you close this tab and roll your eyes, this isn’t going to be a blog post where I tell you to throw all the items that you’ve ever loved away, sleep on a thin mattress on hard wooden floors and live out of a backpack with only a...

Several different names have been used to describe this condition. TCS addiction/withdrawal syndrome, topical steroid addiction and red skin syndrome all refer to essentially the same condition What is topical corticosteroid withdrawal? Topical corticosteroid withdrawal refers to a rare adverse reaction relating to the use of a topical steroid after...

It is heart breaking listening to your littlies coughing away. Coughs are certainly something you want to keep an eye on or get checked out with your health practitioner as coughs develop quickly when kids are small; especially if it is associated with a fever. Most coughs are a symptom...

With the winter season upon us, how can we help keep our loved ones from falling ill to the wintery chills? The best approach is to focus on keeping your immune system as strong as it can be to fight off any nasties that enter your body. There are a...