The Three-Week Posture Challenge to Help Back Discomfort May be you have not heard the phrase, “Stand up straight!” since you were a child. But whoever said it was watching your back: bad posture can lead to back, neck, and shoulder pain. If you’re already feeling the pinch from years...

Easy doughnuts made with apple cider vinegar! This morning I woke up with a hankering for something delicious. Not just anything – but something sugary and sweet! Lucky for me (and you) I knew of the perfect way to remedy this – with easy doughnuts made with apple cider vinegar!...

If you walk into any pharmacy or health food store nowadays and you are literally bombarded with hundreds of vitamins and supplements. In recent years, the amount of products on the market have tripled, and many of us are completely overwhelmed when it comes to making a choice. Firstly, just...

A delicious recipe for a Thai pumpkin soup from Hemp Farm’s Ambassador Michelle Yandell. A perfect warming soup for those cold winter nights, a delicious supper with hot fresh bread and a drizzle of hemp seed oil, yum! “Vegetable soups are delicious this time of year but just don’t seem to...

I love lentils. There. I’ve said it. And organic green lentils are superb. I include these green lentils in at least three meals a week, summer or winter. I’ll toss them in my green leafy veggies, star them in stews or mix them up in a big pot of soup....