For many people following a vegan, vegetarian, raw or macrobiotic diet, one of the biggest challenges can be meeting the daily nutritional requirements.  That’s where Seaweed becomes a big player in the health of your ongoing diet!  Some seaweeds can also contain up to 10 times more calcium than milk,...

The immune system is a busy and intricate network of cells, molecules and lymphatic tissue tasked with the vital role of protection. The cells of the immune system are known as white blood cells (WBCs). These components can be thought of as our tiny patrol guards, examiners, enforcers, neutralizers and...

Why carotenoids are great for glowing skin + my Sweet Lemon Thyme roasted carrots Beauty comes from the inside, and I’m not just talking in clichés here. Our skin acts as a reflection of what’s going on internally. Inadequate nutrient intake, low-quality sleep, and high stress can show up on...

The herbal products company Artemis has released research showing Central Otago thyme used in its products may be effective at fighting common respiratory illnesses. But pending regulation changes, Artemis cannot claim any of this in its product labeling. Jonathan Chilton-Towle investigates: Freezing in chilling winters, then baking in scorching summers, the thyme...

Back to ’NORMAL’. Normal with distancing - Emotionally and Physically a big ask. But we can do this ! Naturally Healthy is ready. The doors are open and the team are back. We have all the systems in place to keep you and our team healthy - naturally Hand Sanitisers...