Many people have various problems with the lungs, among which the most common are asthma, bronchitis and various types of cough. Lung problems can be caused by various infections, allergies and, of course, smoking. Ingredients needed: – 1.1 lbs / ½ kg red onions – 1.1 lbs / ½ kg...

Iodine is starting to make waves in the beauty world. More and more beauty experts are extolling the virtues of this essential little element found in the sea and in soil. Iodine has been known as an important mineral for decades, especially for thyroid, metabolism, weight management and mental health....

Written By Lee On October 6, 2020 We all know I have a little bit of a green thumb; and love tending to my garden, growing an abundance of herbs, planting new seeds and foraging. Okay, I know what you’re thinking, isn’t this a blog about prebiotics? And yes, you are right of course. A...

Let’s talk about stress, baby. Let's talk about you and me... While I know stress isn’t one of the sexiest topics out there, in our modern-day world, it’s become a major issue because we've all become super busy! While we praise busy-ness and love to talk about how busy we are...

Proteins are fundamental structural and functional elements within every cell of the body and are involved in a wide range of critical metabolic interactions. All cells and tissues contain protein that is essential for their growth and repair, as well as maintenance of good health. Protein provides the body with...