Adashiko collagen is incredibly versatile - think of it as a potential addition to nearly anything you eat and drink. Not only is it easy use, it's highly potent and heat-resistant, meaning you can even put it into hot drinks and soups!Why is Adashiko so different?Known as Super Collagen, Japanese...

Who would have thought it? The key to your mood is in your gut? Happiness is a happy gut. Not so many years ago, we didn’t give much thought, let alone love, to our gut. Then more and more research and science started pointing to the gut as a source...

Spring has arrived in Sydney, and a fresh and new change is in the air.  Spring is a good season for us to be in the fresh air, take in some vitamin D and witness the awakening of nature. When it comes to spring eating, I like to keep it...

HIPPOCRATES HYPOTHESISED THAT ALL DISEASE BEGINS IN THE GUT… October 13, 2021 The concept of health “starting from the gut” is not new - over 2,000 years ago, Hippocrates, the grandfather of modern medicine, hypothesised that all disease begins in the gut.  We wrote about this in a recent blog...

Today we are venturing in to talk about the “C” word. Have you ever had issues going to the bathroom? What’s stopping you? Something in your nether regions that’s plain stuck? Don’t worry, you’re not alone. Did you know that 14% of people get constipated at some stage [1] and...