People in Japan drink water immediately after waking up, and this is a popular ritual. Japanese people think that drinking water on an empty stomach is going to help manage and heal epilepsy, asthma, bronchitis, vomiting, diarrhea, kidney and urine diseases, menstrual disorders, diabetes, arthritis, meningitis, heart beating fast, headache,...

It’s frighteningly easy to get way more sugar in your diet than you think.  This recent article lists common signs that you’ve been having too much of the sweet stuff – from bad skin to cravings to bloating and rock-bottom energy levels Sugar can wreak havoc on the body, causing...

Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose just one oil to have, it would be frankincense. Frankincense has a long history of being used as a prized and precious...

Chronic skin complaints such as psoriasis or eczema (formally known as atopic dermatitis) may occur due to genetic, environmental or lifestyle influences, or a combination of the three. Psoriasis may also afflict individuals taking certain prescription medications (including beta blockers, NSAIDS and lithium), or those with severely weakened immune systems—such...

Despite there being over 600 million acne sufferers around the globe the cause of acne hasn’t been narrowed down to any one simple thing.  Frustrating isn’t it!! But it’s not from lack of trying and the scientific community continue to work on understanding and finding new ways to treat acne.Here’s...