thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Vitamin-D and Immune Function By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Vitamin D from the sun has...

Why Seaweed matters to your Health A better natural health solution  - Naturally rewarding for your health & wellness!  Improve your mood, get greater energy and better gut health with the health benefits of Seaweed ..... The right Gut Stuff - feeding your gut microbes with the natural goodness that...

September 24, 2020 If you’ve been around here for long enough, you’ll know that along with an evidence-based balanced diet filled with whole foods, movement and mindfulness, I swear by diatomaceous earth. I’ve done extensive amounts of research on it and have found the benefits to be potent and powerful,...

September 30, 2020 If you look at the ingredients panel of any hair, skin and nail supplement on the shelf at your local chemist, you’ll probably find the ingredient ‘silica’ somewhere on the list. If you’ve ever asked yourself: Is silica all it’s cracked up to be? Are we silly...

Written By Lee On March 14, 2020 Do worms make you squirm? Are tapeworms a sticky subject? Pinterest-ed in Pin Worms? If you’ve been going down the same wormhole for years, I’m here to help you see the light. One of the most regularly asked questions I get is; how do I get...